10 Minute Loaded Sweet Potato

10 Minute Loaded Sweet Potato

 

  • Course: Main
  • Cuisine: English
  • Keyword: Sweet Potato
  • Prep Time: 5 minutes
  • Cook time: 5 minutes
  • Author: Robbie Holt
  • Serves: 1

 

Introducing

 

Let's face it - when it comes to cooking, sometimes we just want to order take out. You've had a long day and you don't feel like preparing something yourself, even though it's so much cheaper!

So that's where a loaded sweet potato comes in. Microwave it, and prepare a perfectly delicious, balanced meal. To

Also, in preparing this delicious meal, we used some of our favourite products, which you can find on our list of recommended products here:

Recommended Products

 

Ingredients

 

- 1 large sweet potato

- 1 cup fresh Kale

- 1 clove of garlic

- 1 tsp coconut oil

- 1 medium avocado

- 1 handful fresh coriander

- 1 handful fresh basil

- 1 tsp fresh chives

- juice of 1/2 a lemon

- 1/4 cup water

- 1/4 cup extra-virgin olive oil

- Salt & Pepper

 

Method

 

1. Wash and scrub the sweet potato. Cut it straight down the middle and prick it in many places with a fork. 2. Now heat it in the microwave for 5 minutes.

3. In a pan, add the garlic and Kale. Fry for 3-4 minutes on a high heat.

4. Combine the rest of the ingredients in a blender to make a delicious sauce.

5. Get a nice bowl, add the potato, Kale and Garlic, then Avocado mix.

 

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